My massage style is deeply relaxing, a kind of mindful meditation where you breathe and unwind. You simply focus on letting go and surrendering to your own body’s needs. I tune into and follow your body’s natural flow and where there is a blockage I aim to release it gently. Thai massage can be likened to a meditative dance or a river meandering down a valley.
Any requests for me to focus on specific stiff or sore areas are very welcome. It is also possible to have a face and head massage to finish the 90-minute session. A two-hour massage may be a nicer option if we’d like to cover multiple areas. The tummy area is sometimes the seat of many blocked emotions, so a very gentle belly massage can also be requested.
Usually the session starts working with your feet and legs followed by a routine for the rest of the body or tailored to your specific needs. I also like to work with loosening hips and shoulders during the session. The massage is guided by my intuition and the calm of a silent mind, whilstmy body and being are present.
We work with comfortable clothing and from the very first moment this practice lifts you easily into a deep relaxation because of slow, good pressure and restorative stretches.